Orange and baobab polenta cake Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 6-8 Ingredients [b]for the cake[/b] 4½ tbsp water 1½...
Seedy quinoa and cacao slices Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 16 Ingredients [b]for the base[/b] 200g hazelnuts 8 Medjool...
Is watercress the new Kale? We think so, and it’s bang in season. Go green folks! Okay chaps, kale is so yesterday, and watercress is back. Why? Well, it’s the most nutrient dense food according to a study by the Centers for Disease Control and Prevention, scoring 100/100 on the...
Who needs a drink to have a good time? Not us. Elise Rana Hopper looks at the rise of teetotal...
This month, our health columnist Nik Imrye extols the virtues of cider vinegar: [line_list] It’s good for alkalising the body,...
Here you go – 16 superfoods that are set to be massive in 2016, from the humble mushroom to the exotic maca root. Enjoy! Who knew that staple of the Full English, black pudding, is actually a superfood? Yes, the great British black pud has joined the likes of birch...
Thinking of cutting down on the bad stuff post-Christmas? For some, it’s a new religion. Elise Rana Hopper looks at...
Cheesy jacket potatoes with leek and chorizo Serves: 2 Ingredients 2 large baking potatoes, washed 35g butter 50g Primula original...
Cheese and ham stuffed mushrooms Serves: 2 Ingredients 1 tsp olive oil 4 large portobello mushrooms 5-6 tbsp fresh breadcrumbs 1 small clove garlic, finely chopped or grated 1 handful fresh parsley, finely chopped ½ red chili, finely chopped (optional) 100g Primula cheese with ham freshly ground black pepper Instructions...
Blueberry and raspberry smoothie Serves: 2 Revitalise yourself with this vitamin and antioxidant bursting berry juice. Full of natural sugars,...
Mixed grain salad with Blueberries, Carrots and New Potatoes Serves: 4 Ingredients 150g baby carrots, scrubbed 400g baby Anya potatoes...
Salmon with Thai Strawberry sauce Ingredients 250g strawberries, hulled ½-1 red chilli, halved, deseeded, finely chopped 2.5cm root ginger, peeled, grated 1 tbsp sweet chilli dipping sauce 1 tbsp soy sauce 1 tsp fish sauce 4 salmon steaks 200g thin rice noodles 1 tbsp sunflower oil 300g stir fry vegetables...
