We feature a rundown of seasonal produce in each edition of appetite and we’ll be adding to the list below regularly…
JANUARY
Brussels sprouts
Definitely not just for Christmas, sprouts are still at their best at this time of year. Stir fry with beef and oyster sauce, or sauté in butter with anchovy fillets, lemon juice and flat-leaf parsley.
Goose
Not just for Christmas, goose is rich, buttery and a sublime Sunday roast alternative. Use Sunday leftovers in a stir fry, or dedicate your goose to a cassoulet.
Jerusalem artichokes
These strange-looking, nobbly tubers are much under-rated. Like potatoes, serve with or without skins roasted, baked, sautéed or in a mixed mash. Unlike potatoes, eat them raw (thinly sliced) in salads or lightly stir-fried. The flavour is sweet and nutty, and celeriac purée is the ultimate comfort supper.
Oysters
Naturally, we recommend Lindisfarne oysters (order online at www.lindisfarneoysters.co.uk) fresh with lemon or drizzled with cream and parmesan and grilled until golden.
Parsnips
At their sweetest in winter, this is prime parsnip season. Select smaller ones to avoid woodiness and roast with honey and thyme or make a soup seasoned with curry powder.
Seville oranges
The arrival of this, the king of oranges, which is in season for just six weeks from the end of December to the start of February, heralds Appetite HQ’s marmalade-making season. But don’t restrict yourself to toast topping – Seville orange and honey cake is a zesty winter warmer.
FEBRUARY
Celeriac
Another strange-looking, nobly root (see Jerusalem artichokes, above…), celeriac is stunning roasted in the oven, when its nutty flavour comes to the fore. Alternatively, mash it, make soup with it, or serve in steaks topped with capers.
Mussels
Enjoy the last of the UK season the traditional way, steamed in garlic, shallots, white wine and parsley. If you can get hold of really big ones, remove one half of the shell, drain away any liquid, top with breadcrumbs pulsed in a food processor with parmesan cheese, tarragon and parsley and a dot of butter, and warm under a hot grill.
Purple sprouting broccoli
Delicious and pretty, this adds flavour and colour to your winter table. Finely slice and stir fry in groundnut oil with garlic, grated fresh ginger, fresh red chillies, soy sauce and sesame seeds.
Rhubarb
At this time of year, forced rhubarb brings with it a welcome hint of spring to come. Stew it lightly with caster sugar or vanilla sugar, layer in glass bowls with whipped cream, and serve garnished with broken amaretti biscuits.
Spring lamb
Warm up February with spring lamb in a Welsh cawl – a traditional farmhouse soup or stew of lamb with potatoes, carrots, parsnips, swede and leeks in a comforting broth.
MARCH
Blood oranges
Second only to Seville’s exquisite marmalade oranges, blood oranges are at their zesty best now. Make a tart of sweet shortcrust pastry filled with egg custard and topped with slices sprinkled with demerara sugar and browned with a blow torch. Sublime!
Cockles
This traditional seaside snack is so much more than a pint pot full at the beach. Savour in fish stew with saffron, cayenne pepper and tomatoes, or serve in Valentine Warner’s amazing lamb and cockles recipe – it sounds weird, but it is out of this world!
Razor clams
Found throughout British waters in March, these little beauties are among the most delicious fruits of the sea. Grill and serve with salt, lemon and parsley, or enjoy them at their best at The Old Boathouse, Amble, where they are sublime.
Spring greens
Wonderful in stir-fries, soups and stews and fabulous cooked in boiling water for 5 mins with frozen peas, drained then tossed in butter and wholegrain or Dijon mustard.
Spring onions
Delicious sliced razor thin in stir fry, duck pancakes, miso ramen, or stir fried with pork, ginger and soy, early spring onions are at their best now.
Wild garlic
Our favourite free food of the season, gather it in wet woodland and serve young, tender leaves in salad, use instead of or with basil in pesto, and stir through pasta with a little olive oil, lemon, salt and pine nuts. Delicious!
APRIL
British asparagus
Just making it into this edition’s In Crowd, the British asparagus season officially begins around April 23, St. George’s Day. Snap tender stalks where they break naturally, grill or boil lightly and serve with butter, lemon juice and salt.
Jersey royals
Was there ever a more sublime potato? We think not. Eat them while you can, scrubbed (never peeled), boiled whole and served with salt and lots of butter.
Sorrel
Bitter sorrel leaves are at their best wilted in butter and served with salmon, lemon sole, crab and lobster. Good also with chicken or in a tortilla. Blanch any leaves which are overly sharp.
MAY
Asparagus
Roast it! Drizzle with olive oil, throw in crushed garlic and a little lemon zest, and roast at 220C/Gas 7 for 15 mins
Radish
Pretty in pink and the peppery star of the salad bowl, serve on top of sourdough slices spread with butter seasoned with fresh chives and anchovies
Rhubarb
Rhubarb is still fantastic this month and is wonderful stewed in trifle or stirred into Greek yoghurt.
Watercress
Loaded with health-giving properties and delicious too, make a pesto by blitzing watercress with extra virgin olive oil, Parmesan, garlic and toasted pine nuts (quantities to suit your taste)
Wild nettle
Wear gloves to harvest, boil to remove the sting and use as you would spinach in soup and smoothies.
Wood pigeon
Renowned as the tastiest wild pigeon, now is the time for young, tender birds roasted with Chinese five spice, orange zest, Demerara sugar and dry white wine.
JUNE
Broad beans
Wonderful with cucumber and red onion dressed with lemon and mint vinaigrette, or cooked, crushed and spread on sourdough, and drizzled with rapeseed oil and salt. Or whiz blanched broad beans and peas in a food processor with garlic, olive oil and lemon juice for a gorgeous green hummus.
Crab
North Sea crab is sublime and wonderful right now in salads, chowder and fish cakes. Always use both the white and brown meat for their complementary texture and taste.
Gooseberries
Refreshingly zingy and tart, gooseberries are the kings of crumbles, tarts, jams and smoothies. Make a compote and stir into elderflower cordial with a little fresh ginger to put a spring in your step.
Peas
Sautée shelled garden peas in butter with diced onion, blanch in vegetable stock, blitz with a stick blender and add lots of fresh mint for the best mushy peas ever
Strawberries
Serve with fresh ground black pepper (not sugar) to bring out the flavour. You’ll never look back!
JULY
Loganberries
This blackberry/raspberry hybrid is in season earlier than the blackberry and is a fine precursor to its darker cousin in jam, pies, crumbles and fruit syrup. Sublime in sherry trifle and a fine partner for game and duck.
Mackerel
Abundant in the North Sea at this time of year, have fun fishing for mackerel on one of the boats off Seahouses, then bake, grill, barbecue or pan-fry your catch. Mackerel is rich and well matched with a piquant partner such as gooseberry or rhubarb.
Peaches
Griddle them: Stone and quarter, brush with olive oil, add black pepper and cook 2-3 mins each side on a hot griddle or barbecue until caramelised. Serve with green salad, blue cheese, prosciutto and a little balsamic vinegar.
Runner beans
Fry them: Sweat halved garlic cloves in olive oil, add trimmed young runner beans and red bell pepper flakes and stir fry until the beans begin to brown. Sprinkle with sea salt and ground black pepper and serve with a squeeze of lemon.
Spinach
The ultimate fast food, stir through hot pasta with freshly grated parmesan and olive oil, enjoy in an omelette with ricotta, or sauté with anchovies for a sublime pairing.
Wild rabbit
Wild rabbit is leaner and tastier than the farmed variety, with a subtle gamey flavour. It’s lean, so marinate it or wrap it in bacon to moisten it during roasting or barbecuing. Alternatively, braise it in stock and ale, or use instead of chicken in paella. Or stew: Toss pieces in seasoned flour and brown in butter over a high heat. Add chopped onions, celery and carrots and soften. Add a couple of prunes, fresh thyme and a bay leaf and transfer all to a casserole dish. Cover with pale ale or chicken stock, replace lid and simmer for about 45 mins. Simmer rapidly to thicken before serving.
AUGUST
Blackberries
The most deeply flavoured of our summer berries and free in abundance in woodland, harvest and freeze berries whole (washed and thoroughly dried) to keep you going all winter in pies and crumbles. Sublime with game, blackberries are fantastic paired with roast grouse and pheasant.
Crab
Dressed: Serve fresh dressed crab the traditional way, along with homemade egg mayonnaise, chopped fresh parsley and a dollop of mayo on the side.
Greengages
These delicate, aromatic little plums are best eaten raw or made into a fool with crème fraîche or Greek yoghurt. Pair with vanilla and almond in a sponge, and with vanilla in jam.
Sweetcorn
Barbecue: Remove husks and threads, brush all over with olive oil, season with salt and pepper and barbecue or grill until golden brown. Serve with a sprinkle of grated fresh parmesan.
Tarragon
Sole food: Sear sole fillets in a greased griddle pan, cover to keep warm and set aside. Pour equal quantities of white wine and fish stock into a saucepan and simmer until reduced by half, remove from heat, stir in a large knob of butter and fresh tarragon leaves, pour over the fish and serve.
SEPTEMBER
Beetroot
We firmly believe that you cannot beat whole roast beetroot, preferably harvested on the same day from your own veg patch. If you want to make beetroot soup, roast the beets first with onion and garlic for sublime depth of flavour.
Blackberries
Now is the time for the king of berries. Superb in a crumble with the new season’s apples, you also can’t beat a blackberry pavlova or homemade blackberry jam. And they freeze brilliantly!
Chestnuts
Incredibly versatile, chestnuts add hitherto unknown depths to a host of dishes, from pasta (add chestnut chunks to sausage pasta sauce), to soups and risottos (add chestnut purée to parsnip soup or mushroom risotto), and desserts (add purée to chocolate torte and chocolate truffles).
Cobnuts
A cultivated variety of the hazelnut, this large oval nut, traditionally grown in the south of England, is at its best now. The kernels are white and milky with a fresh, nutty flavour and can be eaten as they are, on salads or in pasta, or roasted with salt.
Damsons
At their best in September, a bowl of stewed damsons with thick double cream is one of the tastes of the season. Too tart to eat raw, they are wonderful stewed, in pies, tarts and fools, and are brilliant for jam.
Figs
Generally flown in from the Med, you can get British-grown figs, particularly after a hot summer like the one we’ve just had. Enjoy fresh and naked or drizzled with honey, thyme and pistachios and roasted then topped with a dollop of crème fraîche.
Lamb
British autumn lamb has a distinctive depth of flavour perfect for the season. Appetite’s editor grew up in Yorkshire, where leg of lamb was studded with rosemary, roasted and served with homemade onion sauce and mint sauce. For a contemporary take, rub with olive and anchovy tapenade, sprinkle with crushed coriander seeds, and stud with slivers of garlic before roasting.
Oysters
We love oysters from the fish quay at North Shields or from Lindisfarne Oysters (buy them online), served raw with a squeeze of lemon and a pint of Guinness. Grilling or poaching works wonderfully, as does stirring them through seafood pasta.
Venison
Wild meat is leaner and tougher than farmed, so slow cooked is generally the way to go. Mrs Beeton marinades 4 venison steaks in 300ml red wine, 2 tbsp olive oil and 2 tsp red wine vinegar, then sears floured steaks before casseroling with onions, vegetables, stock and a little of the marinade.
Wood pigeon
These unassuming birds serve up the most wonderful autumn flavours. Sear all over in hot butter and oil, then roast at 200C/ Gas 6 for 20 mins or so on a bed of very thinly sliced potatoes, whole unpeeled garlic cloves and woody herbs like thyme and rosemary. Serve with red wine jus.
OCTOBER
Girolles
Wild mushrooms are all wonderful at this time of year, and girolles are among our favourites. Pan fry with smoked bacon and stir through fresh pasta, or use them to add a deep, peppery kick to mushroom risotto.
Jerusalem artichoke
This magic little root veg has a sweet, nutty flavour and is cooked and served as you would potatoes. Scrub, don’t peel, and roast, sauté, bake, boil or steam. Gorgeous with lemon roast chicken and just about anything else.
Mussels
So good for you and easy to source sustainably, steam in a shallot broth with garlic and fresh parsley and serve with chips and mayonnaise, just as the Belgians do.
Partridge
The UK’s native grey partridge has tender flesh which is full of flavour. Include in game pie, or roast it topped with a rasher of bacon and fresh sage, served with bread sauce and roast veg.
Pumpkin
Avoid the big ones grown for Hallowe’en and choose instead a smaller, succulent eating version to pack flavour and texture into risotto or curry. Super in soup with sage, thyme or warming ginger.
Kale
A superb winter vegetable staple, there is little you can’t do with this deep green brassica. It likes to be sautéed with garlic and is superb in soups, particularly with butter beans or in a minestrone-style. And our favourite – roasted until crisp in the oven with lots of olive oil and sea salt. Gorgeous!
Mackerel
Abundant off the North East coast, mackerel is the most flavoursome and versatile of fish. Chargrill it simply and serve with pickled beets, or magic up a peppered mackerel and potato hash with a poached egg for breakfast. Sublime!
Squash
Squash and pumpkin flesh is great roasted with garlic and sage, perfect in a Moroccan tagine. Also superb in a rich, hearty soup topped with fried bacon lardons.
Sweetcorn
English sweetcorn on the cob is a sublime treat in October, when it is at its best. Eat it at its purest, boiled and slathered in butter and black pepper.
NOVEMBER
Clementines
Bake a whole candied clementine into your Christmas pud, preserve in brandy for a lovely gift, or simply display with their stalks and leaves intact in your festive fruit bowl.
Goose
Goose is superb throughout November and December, when it frequently appears on the Appetite Christmas table. Stuff it with goose liver stuffing and roast, using the fat as a base for gravy and for crisp roast potatoes.
Parsnips
This humble root vegetable is the workhorse of the kitchen, gorgeous roasted with honey or parmesan, superb in a soup with garlic, potato and Stilton, and sublime with potato in a rosti.
Rabbit
Lean, wild rabbit is subtly gamey and works nicely with anything you would usually serve with chicken, such as tomato-based sauces with rosemary and olives, or mustard and cream.
Scallops
UK scallops are superb now; succulent and flavoursome, they always feel like an indulgent treat. Mix crushed hazelnuts into butter, heat in a pan and sautée scallops until golden.
Walnuts
At the heart of your Christmas nut bowl, all you need is a pair of nut crackers and a healthy appetite. Roast them in butter with salt and honey, or pickle them to enjoy all winter long.
DECEMBER
Cranberries
Cranberries are lower in sugar than other berry fruits and their tartness is a fantastic partner for dishes sweet and sour. Apart from the must-have cranberry sauce, bake them into soda bread and use in chutneys. To make cranberry sauce, boil up 150g light brown sugar with 150ml fresh orange juice, add 375g cranberries and the finely grated zest of a large clementine and simmer for 5-7 mins.
Chestnuts
Eat them roasted from a street vendor for a true taste of Christmas, or pick them up from the ground and feast on them when walking in the park. At home, shell them, peel them, roast or boil and mash. Gorgeous…
Pomegranates
With their ruby red, pearl-like seeds, pomegranates are super-Christmassy. They seem exotic, but they do grow in the UK. Use the seeds in Middle Eastern cooking or add to salads and hot porridge.
Turkey
More flavoursome and leaner than chicken, it’s a mystery why we only eat it once a year. It’s also the gift that keeps on giving over Christmas, providing meat for sandwiches, curries, ragu and more long after Christmas Day.