Seedy quinoa and cacao slices Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 16 Ingredients [b]for the base[/b] 200g hazelnuts 8 Medjool...
If it’s good enough for the Hollywood A-list, it’s sure good enough for us. Jane Pikett goes crazy with the...
Jane Pikett salutes the health-giving loveliness of kitchen sprouting seeds and beans Without wishing to give away my age, one of my favourite pastimes as a child was growing cress on blotting paper. I realise that if you’re under the age of 45, you’re unlikely to know what blotting paper...
Surprise, folks…a new survey of 1,000 women reveals that 65% of women consider themselves to be overweight, 10% fail their...
…and why it could be a short cut to an expanded gut Surprise, surprise, a new study has discovered that the average office worker in the UK gains 9lbs a year from overeating, consuming a whopping 3,295 calories every day. Here at appetite HQ, while we have an inarguable excuse for...
Forget all the health food fads, Jane Pikett presents the easy user guide to foods that are good for you...
Cheesy jacket potatoes with leek and chorizo Serves: 2 Ingredients 2 large baking potatoes, washed 35g butter 50g Primula original...
There is little we love more at appetite HQ than the latest health-giving grain, and this month we have mostly been feasting on freekeh. Freekeh is very much part of the food trend for ‘new ancient grains’ and is just reaching the UK after making its mark in the US and Australia....
You can’t have missed the fact that veganism is having a moment, but what you may have missed is that...
Char-grilled tuna with salsa verde Ingredients 4 x 100g fresh tuna steaks 2 tbsp lemon juice ½ tsp ground Szechuan...
This month, our health columnist Nik Imrye extols the virtues of cider vinegar: [line_list] It’s good for alkalising the body, so regular consumption helps regulate your pH level It can help to moderate insulin and glucose levels, and assist sufferers of type 2 diabetes It’s a digestive aid, helping to...
