Presuming you’re a human being, you will be expecting to pile on the pounds at Christmas and suffer for it...
Blueberry and raspberry smoothie Serves: 2 Revitalise yourself with this vitamin and antioxidant bursting berry juice. Full of natural sugars,...
Honey and Lemon Bars Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 6-12 Ingredients 1 tbsp raw coconut oil* 2 tbsp raw runny honey juice of ½ a lemon 1 tbsp almond butter 6 medjool dates 110g oats 2 tbsp raw chia seeds* 2 tbsp bee pollen* zest of ½ lemon pinch...
With her Wheatberry salads, raw spreads and sprouts ever more popular, Vicky Turnbull threatens to turn proud pie-eating North Easterners healthy. Rosie...
Cheesy jacket potatoes with leek and chorizo Serves: 2 Ingredients 2 large baking potatoes, washed 35g butter 50g Primula original...
Jane Pikett dips her toe into veganism So, here’s a thing – vegan food. Increasingly, I am cooking it at home because #1 Son and his girlfriend have skipped from vegetarian to vegan. In the process, they are that bit brighter-eyed, clearer-skinned, and springy in their step, so something’s good...
Salmon with Thai Strawberry sauce Ingredients 250g strawberries, hulled ½-1 red chilli, halved, deseeded, finely chopped 2.5cm root ginger, peeled,...
Jane Pikett turns to the healthiest nation on earth for nutritional tips The Japanese live longer than any other nationality...
Seedy quinoa and cacao slices Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 16 Ingredients [b]for the base[/b] 200g hazelnuts 8 Medjool dates 3 tbsp almond butter 2 tbsp tahini 3 tbsp raw coconut oil* 25g puffed quinoa 80g golden flax seeds 50g sesame seeds 60g goji berries* 150g chopped dried apricots[br]...
Cacao & peanut butter breakfast balls Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 16 Ingredients 10 medjool dates ½ cup water...
Thinking of cutting down on the bad stuff post-Christmas? For some, it’s a new religion. Elise Rana Hopper looks at...
Katy Foggin and Amdana Grieveson extoll the great power of greens Working your way towards the Great North Run, or simply keen to fuel a more active lifestyle, it’s amazing how much difference the power of plants can really make. Try these little beauties: Watercress: A small amount of watercress...
