Here you go – 16 superfoods that are set to be massive in 2016, from the humble mushroom to the...
Chicken pho with sweet and sour berry sambal Serves: 4 This wonderfully fresh tasting chicken broth is packed with oriental...
Katy Foggin and Amdana Grieveson extoll the great power of greens Working your way towards the Great North Run, or simply keen to fuel a more active lifestyle, it’s amazing how much difference the power of plants can really make. Try these little beauties: Watercress: A small amount of watercress...
Honey and Lemon Bars Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 6-12 Ingredients 1 tbsp raw coconut oil* 2 tbsp raw...
Who needs a drink to have a good time? Not us. Elise Rana Hopper looks at the rise of teetotal...
Cauliflower asparagus pizza Serves: 2 Ingredients 750g cauliflower florets 1 clove garlic, minced 75g ground almonds 3 tbsp ground chia seeds sea salt and fresh black pepper 2 eggs, beaten 1 courgette, finely sliced 12 asparagus spears, trimmed 2 tbsp pesto 2 tbsp passata 1 small red onion, finely sliced...
Jane Pikett escapes the digestive horrors of modern life with the aid of herbal cures Liam Watson is in full...
You can’t have missed the fact that veganism is having a moment, but what you may have missed is that...
Orange and baobab polenta cake Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 6-8 Ingredients [b]for the cake[/b] 4½ tbsp water 1½ tbsp milled flax seeds 180ml brown rice milk 1½ tsp apple cider vinegar 180ml maple syrup 1½ tsp vanilla powder 270g fine polenta 200g ground almonds 6 tsp arrowroot pinch...
Presuming you’re a human being, you will be expecting to pile on the pounds at Christmas and suffer for it...
This month, our health columnist Nik Imrye extols the virtues of cider vinegar: [line_list] It’s good for alkalising the body,...
Skinny asparagus omelette Ingredients 2 whole eggs 3 egg whites sea salt and fresh black pepper 2 tsp olive oil 2 spring onions 6 fresh asparagus spears, trimmed and diced parmesan cheese, to garnish Instructions Mix the eggs and egg whites with a fork, season with salt and pepper and...
