Chicken pho with sweet and sour berry sambal Serves: 4 This wonderfully fresh tasting chicken broth is packed with oriental...
Jane Pikett salutes the health-giving loveliness of kitchen sprouting seeds and beans Without wishing to give away my age, one...
Katy Foggin and Amdana Grieveson extoll the great power of greens Working your way towards the Great North Run, or simply keen to fuel a more active lifestyle, it’s amazing how much difference the power of plants can really make. Try these little beauties: Watercress: A small amount of watercress...
Blueberry and raspberry smoothie Serves: 2 Revitalise yourself with this vitamin and antioxidant bursting berry juice. Full of natural sugars,...
Orange and baobab polenta cake Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 6-8 Ingredients [b]for the cake[/b] 4½ tbsp water 1½...
Cauliflower asparagus pizza Serves: 2 Ingredients 750g cauliflower florets 1 clove garlic, minced 75g ground almonds 3 tbsp ground chia seeds sea salt and fresh black pepper 2 eggs, beaten 1 courgette, finely sliced 12 asparagus spears, trimmed 2 tbsp pesto 2 tbsp passata 1 small red onion, finely sliced...
This month, our health columnist Nik Imrye extols the virtues of cider vinegar: [line_list] It’s good for alkalising the body,...
You can’t have missed the fact that veganism is having a moment, but what you may have missed is that a plant-based diet doesn’t have to be all mung beans and tofu. Our thanks to Aimee Ryan at Wallflower Kitchen, who cooked up this selection for us in partnership with The Vegan...
Salmon with Thai Strawberry sauce Ingredients 250g strawberries, hulled ½-1 red chilli, halved, deseeded, finely chopped 2.5cm root ginger, peeled,...
Who needs a drink to have a good time? Not us. Elise Rana Hopper looks at the rise of teetotal...
Forget all the health food fads, Jane Pikett presents the easy user guide to foods that are good for you Not so long ago it was quinoa, but now it’s sorghum, don’t you know (no, me neither…). If avocado was the fruit of 2016, jackfruit is at the top of every...
