If it’s good enough for the Hollywood A-list, it’s sure good enough for us. Jane Pikett goes crazy with the...
We all know that food can be therapy, but the preparation can be a chore. Enter chef Catriona Macdougall, who...
The sun’s shining, the birds are singing, and we’re all over a healthy summer. Enjoy these recipes, no guilt required… Remember rosemary This month’s food fad of the season award goes to school kids nationwide who are dosing up on rosemary in a bid to boost their brainpower. Holland &...
No-guilt asparagus guacamole Ingredients 16-20 fresh asparagus spears, trimmed 6 ripe cherry tomatoes ½ red onion 1 fresh red chili,...
No-sin asparagus soup Ingredients 1 tbsp low-fat spread drizzle of olive oil 2 bunches asparagus, chopped, tips set aside 1...
Cauliflower asparagus pizza Serves: 2 Ingredients 750g cauliflower florets 1 clove garlic, minced 75g ground almonds 3 tbsp ground chia seeds sea salt and fresh black pepper 2 eggs, beaten 1 courgette, finely sliced 12 asparagus spears, trimmed 2 tbsp pesto 2 tbsp passata 1 small red onion, finely sliced...
Skinny asparagus omelette Ingredients 2 whole eggs 3 egg whites sea salt and fresh black pepper 2 tsp olive oil...
Forget all the health food fads, Jane Pikett presents the easy user guide to foods that are good for you...
Liz Hands immerses herself in the clean eating craze Lots of us have heard the term clean eating, but how many of us actually know what it means? Turns out it’s a way of eating healthily without feeling like you’re missing out. I’m sold already! Dani Gibson, owner of Newcastle’s...
Jane Pikett dips her toe into veganism So, here’s a thing – vegan food. Increasingly, I am cooking it at...
Cacao & peanut butter breakfast balls Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 16 Ingredients 10 medjool dates ½ cup water...
Salted maca fudge Author: Ella Woodward for www.sevenhillswholefoods.com Serves: 16 Ingredients 200g cashew nuts 1 tsp vanilla powder 6 Medjool dates 2 tbsp raw maca powder* 3 tbsp coconut sugar* 2 tbsp tahini Pinch of salt * From [url href="http://www.sevenhillswholefoods.com" target="_blank"]www.sevenhillswholefoods.com[/url] Instructions Preheat oven to 200C/Gas6. Spread cashews on a...
