Healthy

What a refreshing change

What a refreshing change

How refreshing to find a cookbook which stars in both the healthy stakes and the flavour stakes Diana Henry, author of eight books and a real star of the culinary scene, was at Forum Books in Corbridge recently to present her ...

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Food fit for purpose

Food fit for purpose

At the risk of joining the usual New Year healthy bandwagon, which frankly gets a bit boring, Jane Pikett offers some of the best – and easiest – tips to eat more healthily this year The big breakfast Eating a good breakfast is ...

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Healthy appetite – Sprouts aren’t just for Christmas

Healthy appetite – Sprouts aren’t just for Christmas

With her Wheatberry salads, raw spreads and sprouts ever more popular, Vicky Turnbull threatens to turn proud pie-eating North Easterners healthy. Rosie McGlade checks out the key to the ultimate re and post-Christmas detox  I know at least one person who will still ...

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Green power

Green power

Katy Foggin and Amdana Grieveson extoll the great power of greens Working your way towards the Great North Run, or simply keen to fuel a more active lifestyle, it’s amazing how much difference the power of plants can really make. ...

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Ditch the diet!

Ditch the diet!

Katy Foggin and Amanda Grieveson of Believe2Achieve, Newcastle, investigate the power of the mind to drive appetite and food choices B2A was in London recently to spend a day with the guru of weight management, Paul McKenna. We consider McKenna’s ...

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