Tabouleh
 Author: Jane Pikett
 Serves: 4-6
 Ingredients
 - 100g bulgur wheat
 - 1 small red onion, finely chopped
 - pinch salt
 - 2 tbsp flat leaf parsley, chopped
 - 2 tbsp mint leaves, chopped
 - 1 lemon, juice
 - 60ml olive oil
 - 2 ripe tomatoes, diced
 
Method
 - To make this typically Middle Eastern dish, place the bulgur in a bowl, stir in about 125ml cold water, cover and refrigerate overnight to absorb the water.
 - Drain bulgur through a fine sieve to remove any remaining water, place in a bowl and add everything but the tomatoes.
 - Leave in the fridge for at least a couple of hours before serving, adding the tomatoes just before you eat.
 






 




