Avo ‘n’ egg-baked zoodles
Serves: 2
Ingredients
- cooking spray
- 3 medium courgettes, spiralised into noodles
- 2 tbsp olive oil
- sea salt and freshly ground black pepper
- 4 eggs
- 1 avocado, halved and thinly sliced
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh basil
- ground paprika
Method
- Preheat the oven to 180C/Gas 4.
- Lightly spray a baking sheet with cooking spray.
- In a large bowl, toss the courgette noodles and olive oil to combine and season with salt and pepper.
- Divide into 4 even portions on the baking sheet and shape each into a nest, then gently crack an egg in the centre of each.
- Bake for 8-12 mins until the eggs are set.
- Place on plates with avocado and drizzle with extra virgin olive oil and sprinkle over basil leaves, a little ground paprika, and salt and pepper to taste.
