Kale pesto
 How to eat it: • On toast with soft boiled eggs • Stirred into spiralised courgette ‘pasta’ with fresh cherry tomatoes and capers • Drizzled on fresh chicken salad
 Ingredients
 - 200g kale leaves, trimmed of stems
 - 150ml olive oil
 - 3 cloves garlic, peeled
 - salt and pepper
 - generous squeeze lemon juice
 - 50g grated parmesan
 - 25g pine nuts
 
Method
 - Toast the pine nuts under a low grill for 4 mins.
 - Set aside.
 - Bung the kale in a food processor and pulse until finely chopped.
 - Add the rest of the dry ingredients and pulse gently until smooth as you pour in the oil gradually.
 - Add more oil for consistency if you wish, and more lemon to your taste.
 






 




