Boot camp shepherd’s pie

Boot_camp_shepherds_pie

Boot camp shepherd’s pie
 
Serves: 4
Ingredients
  • 1 onion, finely chopped
  • 3 cloves garlic
  • 1 leek, finely chopped
  • 1 carrot, peeled and diced
  • 1 tbsp olive oil
  • 500g turkey mince
  • 1tbsp Worcestershire sauce
  • 400g chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tsp fresh thyme leaves chopped
  • 700g sweet potatoes, peeled
  • 500g cauliflower florets
  • 2 tbsp wholegrain mustard
Method
  1. Preheat oven to 200C/Gas6.
  2. Heat oil in frying pan and gently fry the vegetables until tender.
  3. Set aside.
  4. Add garlic and tukey mince and fry on a high heat for 5mins, add vegetables, Worcester sauce, tomatoes, tomato puree and thyme.
  5. Stir and simmer for 20mins.
  6. Cut potatoes into chunks.
  7. Boil for 10mins and then add the cauliflower florets.
  8. Boil for a further 10mins.
  9. Drain, add mustard, mash and season.
  10. Spoon mince into an oven-proof dish and spread mash on top.
  11. Cook for 30mins until golden brown.

 

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