appetite magazine
Kale tabouleh salad
 
 
Ingredients
  • 60g dry quinoa
  • bunch of kale, sliced
  • 1 small onion, diced finely
  • juice of 1 lemon
  • 1 tbsp olive oil
  • handful chopped flat parsley
  • 100g sundried tomatoes, chopped
  • pinch of salt
Method
  1. Cook quinoa according to the packet instructions.
  2. Heat some of the oil in a pan on a medium heat.
  3. Add the kale and salt, and sauté until the kale changes colour to a brighter shade of green.
  4. Transfer to a large bowl and leave to cool.
  5. Pour the lemon juice into a small bowl and tip in the onion.
  6. Leave to marinate.
  7. Combine the quinoa, parsley and tomatoes with the kale, mixing thoroughly.
  8. Add olive oil to the lemon juice and onion, then whisk up and pour into the kale and quinoa mix.
  9. Toss all of the ingredients together and serve immediately.
Recipe by appetite magazine at https://www.appetitemag.co.uk/kale-tabouleh-salad/