Bengali split pea curry

36a

Bengali split pea curry
 
Serves: 4
Ingredients
  • 1 large onion, roughly chopped
  • 2-3 cloves garlic, peeled and sliced
  • 2cm fresh ginger, roughly chopped
  • 2 tbsp vegetable oil
  • 200g yellow split peas
  • 200g Tenderstem broccoli, sliced
  • small bunch coriander, chopped
  • freshly ground black pepper and sea salt
  • For the spice mix:
  • 2 tsp cumin seeds
  • 2 tsp fennel seeds
  • 2 tsp fenugreek seeds
  • 2 tsp mustard seeds
  • 2 tsp nigella seeds
  • 1-2tsp dried chilli flakes, to taste
  • For the caramelised shallots:
  • 300g shallots, cut into thin slices
  • 3 tbsp vegetable oil
Method
  1. Dry fry spices for 1 min, grind in a pestle and mortar or food processor and set aside.
  2. Puree onion, garlic and ginger in a food processor until smooth, adding 1 tbsp cold water if necessary.
  3. Heat oil in a large pan and gently fry onion, garlic and ginger puree until soft and translucent (10 mins).
  4. Add spices, fry for 2 mins then add split peas.
  5. Pour in enough boiling water to cover peas and simmer, uncovered, for 20 mins stirring occasionally.
  6. Caramelise the shallots by stir frying over a medium heat.
  7. Cook until golden and crisp, then drain on kitchen paper.
  8. Set aside.
  9. Stir the broccoli through and continue to cook for 5-8mins.
  10. Serve the curry topped with the shallots and sprinkled with the coriander.

 

Sign up to our news
You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us.